Therapy and skills to get where you want to be.
Therapy
Schedule a weekly session or commit to a 12 week Attachment-based family therapy program.
Format: Telehealth
Explore what is not working in your life, your relationship, or your family and work toward the change you want to see. Therapy can help you work at the roots of your challenges and can support you in navigating your day to day struggles.
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Parent
Coaching
Schedule a weekly session or choose a coaching package to receive additional phone support during the week. Format: Telehealth
Receive guidance, skills and suggestions that will help you improve your relationship with your child. Coaching can help you develop skills to confidently navigate communication, emotions, conflict, boundaries, and closeness.
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Custom
Family Workshops
Family workshops are perfect for the family who may not have had experience with the world of therapy or for those seeking an alternative to traditional therapy. The format is individualized so that all family members can engage.
Participate in a series of four 6- hour workshops that fit your family's schedule over the course of eight weeks.
Format: In-Person, Salt Lake City and surrounding areas
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Weekend Intensive Experience
Sign up for an adventure to explore yourself and your relationships. You will learn how to break down the barriers to your connections and rebuild strong family bonds. Learn and practice hard things in real time with support right beside you.
Participate in a three day, overnight intensive experience in a camping or retreat setting.
Format: In person, Salt Lake City and surrounding wilderness
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Find your way.
Routes to Relationships offers different paths for you to improve your relationships and achieve the outcomes you are looking for: therapy, parent coaching, family workshops, and family intensive experiences.
Services are offered via telehealth, in-person, and in outdoor settings in the beautiful state of Utah.
Routes to Relationships values authenticity, connection, and learning. We incorporate outdoor spaces in our therapeutic work as much as possible, as it is an intentional way to decrease distractions from being present with one another. Less distraction means less opportunity for avoidance techniques that serve as a barrier to learning how to handle discomfort. We are here to help you warm up to your vulnerable self and to do hard things.
About the owner
Hello! I am Vanessa Barbieri. I am a licensed Marriage and Family Therapist having 13 years of experience in the fields of mental health, education, and parent coaching. I am passionate about this work because I believe everyone deserves to feel seen and understood, and I believe when people feel safe and validated in their experience, they are able to learn, grow, and thrive. That is my hope for you!
At Routes to relationships, we care deeply about getting to know who you are, honoring your experience, and helping you build confidence to step into new ways of living, knowing that you’re not alone. We look forward to accompanying you.