Therapy and skills to get where you want to be.
R UTES
To Relationships
Individual, Couples, Family Therapy
Schedule a weekly session or commit to a 12 week Attachment-based family therapy program.
Format: Telehealth
This route will help you explore what is not working in your life, your relationship, or your family and work toward the change you want to see. Therapy sessions are geared toward working at the roots of the challenges, such as the vulnerable parts below the surface and the things we've lived through in the past. Understanding, healing, authentic growth, and lasting change will come from this sort of exploration. At the same time, you will also receive support to navigate your day to day struggles.
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Parent
Coaching
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Schedule a weekly session or choose a coaching package to receive additional phone support during the week. Format: Telehealth
This route is the way to go for guidance, skills and approaches that will help you improve your relationship with your child. You will learn new perspectives that help you understand the things you might be struggling to make sense of. You will receive support in persisting through the challenging parts of making change. You will develop skills to confidently navigate communication, emotions, conflict, boundaries, and closeness.
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Custom
Family Workshops
Family workshops are perfect for the family who may not have had experience with the world of therapy or for those seeking an alternative to traditional therapy. The format is geared toward your family’s needs so that all family members can learn the skills needed to make a big difference in how your relationships feel and function. Communication is a primary focus of family workshops.
Participate in a series of four 6- hour workshops that fit your family's schedule over the course of eight weeks.
Format: In-Person, Salt Lake City and surrounding areas
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Weekend Intensive Experience
A weekend intensive is an opportunity to explore yourself and your relationships in ways that will lead to powerful insights about yourself and others. You will learn how to break down the barriers to your connections and rebuild strong family bonds by understanding what gets in the way and what works instead. Your takeaways and your new skills will stick because you will get to learn and practice in real time with support right beside you.
Participate in a three day, overnight intensive experience in a camping or retreat setting.
Format: In person, Salt Lake City and surrounding wilderness
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Find your way
Routes to Relationships offers different paths for you to improve your relationships and achieve the outcomes you are looking for: individual, family, and couples therapy, parent coaching, family workshops, and family intensive experiences.
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Services are offered via telehealth and in outdoor settings in the beautiful state of Utah.
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If you choose to work with me in-person (in a workshop series or weekend intensive experience), being "out here" promises minimal distractions from being present with one another, a unique sense of calm to face hard conversations, and a freeing sense of openness to warm up to your vulnerable self.
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About me
Hello! I am Vanessa Barbieri. I am a licensed Marriage and Family Therapist having 13 years of experience in the fields of mental health, education, and parent/ life coaching. Through this professional journey, I have discovered my own route toward fulfillment: I enjoy being a companion and guide to others who have wandered from feeling joy and purpose in themselves, in their relationships, or in their life. It is hard enough to go through challenges, and even harder to do it alone. I look forward to accompanying you.