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attachment-based therapy

The Approach

The therapeutic approach is tailored to what you and your partner or family needs. This can depend on your goals, presenting issues, learning styles, developmental stage, or prior experience with therapeutic support. I am equipped to support you through various modalities including:

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  • Emotion-focused therapy

  • Attachment-based family therapy

  • Strategic family therapy

  • Structural family therapy

  • Dialectical behavioral therapy

  • Cognitive behavioral therapy

  • Acceptance commitment therapy

  • Experiential therapy

  • Internal family systems

  • Solution-focused therapy

  • Psycheducation

  • Experiential therapy

I can support you and your family with a variety of diagnoses and presenting challenges:

  • Depression

  • Anxiety

  • ​Self-harm

  • Suicidal ideation

  • Motivation

  • Mood fluctuation

  • Emotional regulation

  • Aggressive behaviors

  • Isolation

  • Trauma

  • Risky behaviors

  • Response to trauma, loss, and crisis

  • Bullying

  • Fear of failure

  • Academic challenges

  • School avoidance

  • Executive functioning

  • Impulsivity

  • Focus and attention

  • ​Self-esteem

  • Substance use

  • Dishonesty

  • Communication skills

  • Oppositional behaviors

  • Antisocial behaviors

  • Poor boundaries

  • Transitions to/from treatment

  • Nuerodivergence

  • Family conflict

  • Marital/ partner conflict, separation, divorce

  • Imbalance in parental roles

  • Ineffective family roles

  • Rules, expectations, and boundary setting

  • ​Co-parenting challenges

  • Blended family dynamics

  • Ineffective parent-child communication

  • Lack of intimacy

  • Lack of connection

I have diverse professional experience working with young people and families in therapeutic academic programs, residential treatment, wilderness therapy, parent coaching, and day treatment facilities. These varied experiences offer me unique perspectives to support diverse clients and to know how to truly meet you with what you need. My route has included these paths...

Trail in Woods

Long-term Therapeutic Boarding School:

Residential dorm staff.

Counselor.

Group therapy facilitator.

Residential administrator.

Young adult program coordinator.

Vocational program coordinator.

Crisis management.

Experiential education trip coordination and leadership.

Equine therapy.

Wilderness Therapy:

Intensive family retreats.

Crisis management.

Parent coaching.

Experiential activities.

Outdoor education.

Coordination of care with educational consultants.

Transition between treatment programs.

Transitioning home after treatment.

Support group facilitator.

Routes to Relationships:

Individual therapy.

Couples therapy.

Family therapy.

Parent coaching.

Workshops.

Intensive family retreats.

Education:

Private school teacher.

Bilingual educator.

Special educator. 

Individual coach and tutor.

Advisor.

Coordination of care with educational consultants.

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Parent Coaching: 

Emotion-focused parent coaching.

Parenting skills development.

Navigating developmental transitions.

Transitions to/from treatment settings.

College preparation.

Guidance in co-parenting.

Psychoeducation in systems, rules, and boundaries.

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Broken Trunk

Short-term Residential Treatment:

Family therapist.

Group therapy facilitator.

Treatment planning.

Risk assessment.

Treatment team collaboration.

Coordination of care.

Workshop facilitator. 

Day Treatment (PHP/ IOP):

Individual therapist.

Family therapist.

Group therapy facilitator.

Crisis management.

Parent coaching.

Executive functioning support.

Case management.

Community outreach.

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